1:1 Business Coaching
Mastering Emotions
Build Emotional Intelligence, Redefine your Relationsships, and Become an Agile Leader.
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Agility and Leadership do not develop magically overnight. It isn't as simple as memorizing some concepts and how-to-phrases from a Social Media Post.
In Mastering Emotions you learn about your underlying frameworks and how to engage in mental models.
How can I implement this framework in my day? Effectively and consistently. At the right time.
Our greatest challenges: Conflicts and High-Stress situations.
When challenging situations at work and private life occur, we tend to show a behavior we always wanted to overcome. We lose control over emotional states and emotions, resulting in loss of energy, less physical & mental strength. This leaves us exhausted. Our productivity suffers enormously as a result.
As a consequence, we communicate unclear, unauthentic and fail to manage and contain high demand/stress/conflict situations. Can you keep up with your sovereignty and sturdiness as a leader? Can you still create a psychologically safe work environment - every day?
The good news is: This all can be learned by anyone.
Mastering emotional intelligence (EQ) leads to greater well-being, resilience and serenity. EQ can be actively learned and trained.
We help you understand your EQ-Frameworks and make them work for you rather than against you.
What truly drives my mindsets, thoughts, and actions?
Navigating relationships more effectively, both in personal life and business, is key to a happy self.
Learn to focus on the right mental models at the right time. Develop emotional awareness and connect authentically.
Mastering Emotions helps you transform relationships from potential stress factors into powerful catalysts for growth.
How do I achieve more serenity and make my relationships work for me?
Creating a thriving culture requires you to consistently model openness, clear communication and feedback loops. That is a hard job! But we got you covered.
We are convinced Agile Leadership is rooted in a calm Self, EQ and authentic communication in your professional role. With Mastering Emotions, these come learnable skills.
Team members feeling heard and valued in their contributions will come as second nature.
Access to specialized training in six fundamental areas: Sleep, Stress Management, Nutrition, Exercise, Relaxation, and Focus Enhancement.
I, Dr. Moritz Eikelmann, will coach you personally, sharing all my expertise and constantly learning from you and your progress. Reach out to me via email or messenger for support throughout the program.