What is a Happy Self?
Build Emotional Intelligence, navigate Relationships, and become an Agile Leader.
I founded What Is A Happy Self to pursue my work as an executive business coach. In recent years, I helped CEOs, executives and entrepreneurs find solid, individual answers to this very question. These encounters and relationships have profoundly changed and enriched my thinking about mental health and leadership.
The result is this platform, along with Mastering Emotions - our business coaching program focused on Emotions and Relationships as the steadfast basis of modern and agile Leadership.
My client base consists of CEOs, mid-level executives, and entrepreneurs who are seeking personal development and have often reached a point where they recognize the need for meaningful and lasting change.
I coach beyond tools and methods. My psychodynamic perspective plays an important role.
Won through years of psychotherapy.
Business Coaching, like comedy, is all about timing.
Mastering Emotions selects the best methods, tools & habit builders - at the right time.
Learned via Business Coaching Training at RAUEN Coaching GmbH - one of the leading business coaches in Germany.
Mastering Emotions is backed by the latest neuroscience.
We transfer recent findings into powerful tools & models.
Gained by training at Med School, in residency and a neuroscience Phd.
"Doctors won't make you healthy.
Nutritionists won't make you slim.
Teachers won't make you smart.
Gurus won't make you calm.
Mentors won't make you rich.
Trainers won't make you fit.
Ultimately, you have to take responsibility.
Save Yourself."
- Naval Ravikant.
Mastering Emotions combines cutting-edge neuroscience with practical business coaching, helping founders and CEOs build lasting resilience and advance their careers through evidence-based emotional intelligence tools.
Unlike generic coaching programs, I offer a unique blend of scientific research and personalized methods, enhanced by my psychodynamic approach that looks beyond the surface to understand what's truly driving your success.
Learn with me about
Emotions,
Relationships and
Agile Leadership.
Concise & Actionable. On the first Saturday of
each month. Backed by the latest science.